Personal training plans

View the plans below and choose one that’s right for your athlete.

 
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Standard Plan
$250.00 every month

For athletes that want to maintain their skillset while balancing other obligations. Includes one 1-hour session per week with a focus on developing ball-handling, passing on the move, finishing at the basket, shooting, increasing basketball IQ and decision-making.

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Premium Plan
$450.00 every month

For athletes that want to increase their skillset and develop their game to an advanced level. This plan includes two 1- hour sessions per week with a focus on developing footwork, ball manipulation, finishing at the basket, shot versatility, increasing basketball IQ and decision-making.

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What’s included

Train with 2-3 skilled athletes

This increases the overall experience as athletes get comfortable making mistakes and learning with others.

Feedback after sessions

Athletes can send videos of themselves training for direct feedback. This instills accountability and motivation.

Training film from sessions

Film bridges the gap between what athletes do and what they think they’re doing to identify areas of improvement.

Benefits of personal training

  • Elevated training experience

  • Highly competitive environment

  • Learn from others' mistakes

  • Increased confidence in skills

  • Increased sense of accountability

  • Increased independence and responsibility

FAQs

 

My kids have opposite strengths and weaknesses. How does personal training work around that?

We incorporate drills that challenge players and cause them to struggle. After struggle and frustration, we backtrack and each player receives 1-2 areas to individually focus on improving in. There are at least 5-10 other things to draw out and improve on within that same drill, so there is always a challenge for each athlete to focus on.

Isn't private training better than group training for skills?

While one-on-one training has some benefits, it often creates more disadvantages in the long run for athletes. The most prominent is that it fosters an overreliance on training sessions for improvement rather than own individual work.

How many individual videos can we send to Coach Moss?

With any plan, athletes can send their self-workout videos to Coach Moss for direct feedback throughout the month. The videos are a way to hold athletes accountable and ensure they're doing their own work.

I want to train with my friends. Can I do that?

With our referral program, for every 2 athletes you refer that sign up, you'll earn a free month of training.

Why do you only train during the first 3 weeks of the month?

Our 3 of 4 model is more sustainable for athletes' long-term growth, development, and overall health. We seek to instill accountability and motivate athletes to continue developing their game outside of our sessions. This model allows them to focus on actually attaining and mastering a skill. The last week is reserved for rest, self-workouts, and/or emergency make-up sessions.

Can I train with my brother/sister?

Yes! We siblings are more than welcome to train together!

Will personal training really work for my athlete?

The better question to ask is: will your athlete really work for it? We are committed to athlete development. But to experience growth, your athlete must be equally committed to doing the work.

Can I change plans if I decide I want to train more/less?

Yes! Reach out to Coach Moss via the Get in Touch page, mention your current plan, and state the plan that you want to switch to that better suits your needs.